
What to Wear to Reformer Pilates
Heading to your first reformer class or starting at home and not sure what to wear? The right clothing keeps you comfortable, safe and able to move freely. Here is a simple guide to what to wear to reformer Pilates, and what to leave in the wardrobe.

Wear fitted, stretchy clothing
Choose form-fitting activewear that moves with you, like leggings and a fitted top. Fitted clothing lets your instructor (or you) see your alignment and stops loose fabric catching on the straps or springs.
Always wear grip socks
Grip socks are essential for reformer Pilates. The non-slip soles keep your feet planted on the carriage and footbar, which is safer and more hygienic than bare feet or regular socks.

What to avoid
- Baggy or loose clothing that can catch on the equipment
- Zips, buckles or anything that might scratch the carriage
- Regular socks, which are slippery and unsafe
- Excess jewellery that can snag on straps
Frequently asked questions
Do I need special clothing for reformer Pilates?
No special brand needed, just fitted, stretchy activewear and a pair of grip socks.
Can I wear shorts?
Yes, though many people prefer leggings so the skin does not stick to the carriage during certain exercises.
Are grip socks really necessary?
Yes. They keep you safe and stable, and most studios require them.
Get session-ready
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