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Article: Do You Need a Reformer Tower?

Do You Need a Reformer Tower?

Do You Need a Reformer Tower?

I love a Cadillac session. When I train at studios I use the tower and the full frame, the roll down bar, the push through bar, the hanging straps, all of it. So when people ask me whether their home reformer needs a tower, they expect me to say yes. My real answer surprises them, and it might save you money and floor space too.

What a tower actually is

A tower is a vertical frame at the end of a reformer that holds extra springs and bars, the roll down bar, push through bar and hanging loops. It borrows from the Cadillac, the big four poster machine you see in traditional studios. With a tower, some exercises that normally happen on the Cadillac can happen on your reformer, mostly guided spine work and supported stretching.

What it adds to a session

In a studio, I genuinely enjoy tower work. The push through bar gives a beautiful assisted stretch through the spine and shoulders, and the extra springs open up some lovely variations. But here is the honest part, tower exercises are a garnish, not the meal. The heart of reformer Pilates, footwork, straps, jumping, carriage work, lives entirely on the reformer itself. In a typical class, the tower might feature for a few minutes.

Why my home setup does not have one

At home I train on a reformer without a tower, and I have never once finished a session feeling short changed. Everything that builds strength and control is under me already. A tower also changes what the machine is, it becomes taller, heavier and permanent, which fights the whole reason I love a home reformer, that it folds away and gives me my space back. For a home practice, I would rather a beautiful reformer I use daily than a bigger machine I have to plan my room around.

Tower work is a garnish, not the meal. Everything that actually builds strength lives on the reformer itself.

Who should actually consider one

If you are a studio owner, or an instructor teaching clinical or traditional repertoire from home, a tower earns its place. The same goes if supported spine work is central to your practice for rehab reasons and your physio recommends it. For everyone else starting a home practice, my honest advice is to put the budget into the quality of the reformer, the springs and the wheels, because that is what you feel in every single rep.

The best of both worlds

My routine gives me everything. My own reformer at home for the everyday sessions, and the occasional studio visit when I want Cadillac and tower work, the same way you might mostly cook at home and eat out for the special things. Guided sessions through Fit by FitBoutique, our Pilates on demand app, keep my home training structured, and the studio covers the rest.

Frequently Asked Questions

Do I need a tower on my home reformer?

For most home users, no. The core of reformer Pilates happens on the reformer itself, and a tower mainly adds supported spine work and stretching variations. Instructors, studio owners and some rehab cases are the exception.

What is the difference between a tower and a Cadillac?

A Cadillac is a full standalone machine with a table and overhead frame. A tower is a smaller vertical frame added to a reformer that borrows some Cadillac exercises, mostly bar and spring work.

Can I add tower exercises without a tower?

Many of the benefits, spinal mobility and supported stretching, can be worked on the reformer with straps and the box, and topped up with an occasional studio session on a Cadillac.

Does a tower make a reformer harder to store?

Yes. A tower makes the machine taller, heavier and effectively permanent, which is worth weighing up if you love the idea of folding your reformer away.

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KEY SUMMARY
Do you need a tower on your reformer? I use one at studios, here is what it adds, who actually needs one and why my home setup goes without.

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