Reformer or Reformer Bed? The Questions Every New Buyer Asks Me
Not a week goes by without someone asking me whether they want a reformer or a reformer bed, as if they are two different machines. They are not. It is the same thing, and the mix up is completely understandable. So let me clear up the naming once and for all, and answer the other questions new buyers ask me most.
In this article
Is it a reformer or a reformer bed?
A reformer and a reformer bed are the same machine. Reformer is the proper name, and reformer bed, or Pilates bed, is simply the nickname people use because you often lie down on it, like a bed with a sliding platform. If you have been comparing the two thinking one is better, you can relax, you have been looking at one machine with two names.
Why people call it a bed
The nickname stuck for a good reason. The reformer has a padded, flat carriage that you lie, sit or kneel on, and a lot of the foundational movements happen lying on your back. To a newcomer it genuinely looks like a bed frame with springs and straps, so reformer bed is an easy, friendly way to describe it. There is nothing wrong with the term, I use it myself when someone is brand new.
What it is actually for
So what is it actually for? The reformer uses spring resistance and a sliding carriage to build strength, control and flexibility through your whole body, with far less impact than the gym. You work legs, core, arms and back, all with support, which is why it suits beginners, older bodies and anyone recovering as much as it suits seasoned athletes.
What to look for if you are buying one
If you are shopping for a reformer bed, look at the same things I would on any reformer, the springs and the wheels first, then the footprint and whether it needs to fold, then the warranty and what comes included. The name does not change the checklist. Quality lives in the springs and the glide, whatever you call the machine.
Frequently Asked Questions
Is a reformer the same as a reformer bed?
Yes. Reformer is the proper name, and reformer bed, or Pilates bed, is a common nickname for the same machine, used because you often lie down on the padded carriage.
Why is it called a Pilates bed?
Because you lie, sit and kneel on a flat padded carriage, so it resembles a bed with springs and straps. It is simply a friendly nickname for the reformer.
Can you do reformer Pilates lying down?
Yes. Many foundational exercises are done lying on your back, which is part of why it feels accessible and low impact, and why the bed nickname stuck.
Is a reformer bed good for beginners?
Very. The spring support and controlled movement make it one of the most beginner friendly ways to build strength and mobility, whatever you call it.
Reformer, Reformer Bed, One Great Machine
Whatever you call it, ours is built on quality springs and a smooth glide, with free Australia wide delivery and a five year warranty.
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Written by Ayrah Yuso
I'm part of the FitBoutique team and have a solid passion (and love) for all things exercise related, including Reformer Pilates
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